Kenneth from Syracuse New York would like to know is homemade carrot juice good or bad for your body? Fresh made carrot juice is extremely good for your body, with it being the largest source of vitamin A and beta carotene on earth. Carrot juice also contains large amounts of calcium, vitamin C, iron, and vitamin K. Drinking carrot juice regularly will dramatically improve the health of your nails, hair, skin, liver, and bones. There are however two potential downsides to drinking carrot juice. The first downside is that because carrot juice contains so much vitamin A, it is possible to overload on the vitamin by drinking too much of the juice. The second downside to drinking carrot juice is that it contains huge amounts of natural sugar, so if you're diabetic or trying to lower your sugar intake then this juice probably isn't for you. Like all things carrot juice should be consumed in moderation for it's maximum health benefits on your body.
