8 Large Fresh Cleaned Carrots
1 Large Fresh Mint Sprig (Optional Garnish)
Serving Size 1
120 Calories Per Serving
0 Grams Of Fat
To begin this classic carrot juice recipe you will first need to take out your juicer and plug it in. Give the machine a once over to make sure it's clean and sterile. Next take out eight fresh carrots, and then clean them thoroughly under cold running water. Depending on the strength of your juicer, you may want to quarter your carrots to reduce the stress on your machine. Next place a tall glass under the juice spout. Lastly begin feeding the cleaned carrots into your juicer one at a time. Depending on the age and moisture content of the carrots, you may want to adjust your proportions accordingly. Carrot juice does possess natural sugar, so one tall glass per day is generally the recommended daily intake limit. Depending on how it affects your digestive system, drinking the juice during or after a meal is recommended. As an optional garnish, add a fresh mint sprig to your glass.