Ingredients:
8 Large Fresh Cleaned Carrots
2 Large Fresh Granny Smith Green Apples
1 Large Fresh Mint Sprig
Information:
Serving Size 1
125 Calories Per Serving
0 Grams Of Fat
Preparation Instructions:
To begin this recipe you will first want to pull out your juicer and plug it in. Quickly give the machine a once over to make sure it's sterile and clean. Moving forward, next you will need to take out your two green apples and thoroughly wash and rinse them using cold tap water. Do leave the skin on your fresh apples, as it will get filtered out by the juicer and does contain a lot of good nutritional value. Next thoroughly wash and rinse your eight carrots. Finally take out a sharp kitchen knife and then quarter both the apples and carrots. Place a tall glass under the juice spout and begin juicing the produce. Depending on how moist the apples and carrots are, you may need to adjust your proportions accordingly to yield the most juice. Once all the juice has drained into your glass, give it a quick brisk stir just to make sure both ingredients are evenly distributed throughout. As an optional garnish add one fresh mint sprig to your glass. Thank you for reading through this.
