Alvaro of Mixco Guatemala emailed us the following question. He asked what are the most hydrating carrot juice blends? If I had to pick just a few of the most hydrating carrot juice blends, I would choose cucumber carrot juice, celery carrot juice, lemon carrot juice, and apple ginger carrot juice. Any high water fruits and vegetables juiced along with carrots will be the most hydrating. If I had to pick one carrot juice blend out of them all, I would say that cucumber carrot juice is the most hydrating. Cucumbers are probably one of the most hydrating vegetables on the planet. They seem to have just the right amount of alkaline minerals to facilitate maximum hydration of the human body. Celery is right up there with cucumbers as well, as celery has lots of natural sodium which also helps facilitate hydration. So if you're an active athlete or just looking for a refreshing beverage on a hot day, then be sure and consider the juices that I have mentioned above.
