Ingredients:
8 Large Fresh Garden Grown Carrots
1 Fresh Peeled And Deseeded Mango
1 Large Fresh Peeled Lime
1 Cup Of Young Coconut Water
1 Small Thumb Size Chunk Of Ginger
Information:
Serving Size 1
156 Calories Per Serving
0 Grams Of Fat
Preparation Instructions:
Parvesh from Mumbai India just mailed me this West Indian carrot juice recipe. It is one of the best carrot juice recipes that I've tasted thus far, so you'll definitely want to give it a try. To get started with the preparation process, first you will want to peel and wash your fresh garden grown carrots. Next peel and deseed your juicy mango with a very sharp serrated kitchen knife. Moving along, next you will want to peel your lime. With regard to the ginger root, use a vegetable brush to rinse it totally clean of any dirt or debris. Finally you will want to prepare yourself a full cup of young coconut water, making sure to filter out any tough coconut pieces that often have a tendency to fall into it. With all of your produce prepped, go ahead and turn on your juice machine and then juice up your carrots, mango, lime, and thumb size chunk of ginger. Ginger can be strong tasting, so make sure you juice just a thumb size chunk. Once all of your produce has been juiced, you will then want to stir into it the one cup of young coconut water. On a side note, you can buy young coconut from Asian food markets in your area. Now that your juice has been prepared, you can either serve it up at room temperature, chilled in the refrigerator, and with or without crushed ice. I would like to thank Parvesh again for this awesome recipe. If anyone else has a carrot juice creation that you would like to share, then don't hesitate to send it in to us for publishing on our website.
