8 Massive Garden Fresh Carrots
1 Large Bunch Of Fresh Picked Arugula
2 Medium Size Fresh Organic Apples
1 Large Fresh Peeled Organic Lemon
Serving Size 1
119 Calories Per Serving
0 Grams Of Fat
This carrot apple arugula recipe was submitted to us for publishing by Eileen from Quebec City Quebec Canada. For step one of the juicing process first you will need to thoroughly wash and rinse your carrots, arugula, apples, and organic lemon under cool tap water. Dry off your produce then set it aside. Next place your electric juicer on a clean and dry kitchen surface. Next peel your carrots and lemon and then cut out the apple seeds which are toxic. You're all set to begin juicing so turn the machine on and start grinding the fresh organic produce through it. The called for produce should yield about a full liter of juice if it's all moist and very ripe. If you don't come out with a single serving or liter of juice then just run some more carrots through the machine. Once you are totally finished juicing you will then need to briskly stir the liquid so that the flavor is smooth and even. I like to drink this juice straight without chilling it. Arugula is packed full of healthy phytochemicals which have very strong anti-cancer and disease fighting components. This drink is very medicinal if consumed regularly. That wraps up another homemade carrot juice recipe, I hope that you all enjoyed it.